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    <loc>https://kerrigoldingoransky.com/home</loc>
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    <lastmod>2023-01-16</lastmod>
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      <image:title>Home - Kerri Golding Oransky, L.C.S.W.</image:title>
      <image:caption>CHILD, ADOLESCENT &amp; ADULT THERAPIST Deciding that it’s time to go see a therapist isn’t an easy decision. Figuring out which therapist to see is even tougher. I’m sure you’ve looked at quite a few websites before stumbling upon mine, and I encourage you to look at a few more even if you like what you see on this site. The truth is while experience and expertise are important when deciding on a therapist, none of that matters if you don’t click with the person. Finding someone who you like and trust is the most important factor in a successful therapeutic relationship. I hope you will take some time to explore my site to get a better feel of who I am and how I work with children, adolescents and adults.</image:caption>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/000a71bd-14a9-48ea-ba58-33e66ba7b9b1/bookcover.jpg</image:loc>
      <image:title>Don't Be Your Own Bully - Don’t Be Your Own Bully</image:title>
      <image:caption>This book will help you identify the bullies in your head that contribute to negative thinking, such as Mind-Reading Max and Fortune-Telling Fiona, and teach you how to change the negative thoughts to more positive, helpful thoughts.</image:caption>
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    <image:image>
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      <image:title>Don't Be Your Own Bully</image:title>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/new-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578421122776-KCRC892HN5J60VGTZ90C/IMG-5834.jpg</image:loc>
      <image:title>New Gallery</image:title>
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    <image:image>
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      <image:title>New Gallery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578421122210-W01Y070A4308JDOLT4EJ/IMG-5832+%281%29.jpg</image:loc>
      <image:title>New Gallery</image:title>
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      <image:title>New Gallery</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578766529527-8EU3DPYMQPJ2TODV3Q8L/Kerri+Golding+Orransky.jpg</image:loc>
      <image:title>Blog</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/blog/be-your-own-valentine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1582209579860-48NBPHP4JBW41O36ZKC8/Adjustments.jpeg</image:loc>
      <image:title>Blog - Be Your Own Valentine</image:title>
      <image:caption>These are the Usual Suspects -The Self-Esteem Stealsrs</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1582209836230-VFSHG6KSN9WGJ92KTX6M/IMG_6228.jpeg</image:loc>
      <image:title>Blog - Be Your Own Valentine</image:title>
      <image:caption>Literally shredding their negative thoughts</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1582209883834-Y1KN0SMMA0WRWPPH2WWM/IMG_6225.jpeg</image:loc>
      <image:title>Blog - Be Your Own Valentine</image:title>
      <image:caption>Shredding their negative thoughts</image:caption>
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    <image:image>
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      <image:title>Blog - Be Your Own Valentine</image:title>
      <image:caption>Being her own Valentine</image:caption>
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    <image:image>
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      <image:title>Blog - Be Your Own Valentine</image:title>
      <image:caption>DIY conversation hearts- Edible markers helping them change the conversation in their heads</image:caption>
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    <image:image>
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      <image:title>Blog - Be Your Own Valentine</image:title>
      <image:caption>One students Valentine</image:caption>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/blog/children-are-like-kites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-22</lastmod>
  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/children-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578759353791-MG5L0Y310GDVB16HEHMW/ben-lei-v8aL-vOnfDU-unsplash.jpg</image:loc>
      <image:title>Children - Is your child anxious or sad or just not themselves?</image:title>
      <image:caption>Are Sunday evenings a struggle because your child dreads going to school on Monday? Does it seem like you’ve tried everything, yet your teen remains unmotivated and isn’t living up to their potential? Does your child get teased or bullied or just have a hard time fitting in? Are you worried about how your child is adjusting to a divorce or separation? Are you tired of arguing with your teen? Do you ever feel like you just want your loving, happy kid back? If you answered yes to any of these questions, I can help!</image:caption>
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      <image:title>Children</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/adults-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578586793161-81DPH3SNNSYWNHK9KHTS/ron-smith-63tBU8et1YY-unsplash.jpg</image:loc>
      <image:title>Adults - Are you feeling stuck?</image:title>
      <image:caption>Do you worry or stress too much? Do you have trouble getting started on tasks, even something that you think is really important? Is your anger causing you problems? Are you having trouble finding or staying in a healthy relationship? Do you get mad at yourself for constantly misplacing things or forgetting appointments? Are you plagued with self-doubt? Are you overwhelmed and struggling to find balance in your life? If you answered yes to any of these questions, I can help.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578688471689-K9J7KSIAHFJMA2C79085/paula-may-AJqeO_-ifx0-unsplash.jpg</image:loc>
      <image:title>Adults</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/adhd-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578585921165-0L41QAYYDT9W7W8RO6C0/reportcard21.jpg</image:loc>
      <image:title>ADHD</image:title>
      <image:caption>Sixth Grade Report Card Before &amp; After Medication</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578585594137-YM2MDIK9ID65NKVZHWBX/reportcard11.jpg</image:loc>
      <image:title>ADHD</image:title>
      <image:caption>Citizenship/Work Habits Before &amp; After Medication</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578689492757-R3SZAUUCQBL563DFFOF1/vlad-bagacian-d1eaoAabeXs-unsplash.jpg</image:loc>
      <image:title>ADHD</image:title>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/brainspotting-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578605290561-4MOYCU8ZHS7PMIBX53XE/dejan-zakic-rbWv9SjaZ90-unsplash.jpg</image:loc>
      <image:title>Brainspotting - Why brainspotting?</image:title>
      <image:caption>Brainspotting can help: ● Relieve distressing memories ● Reduce chronic fear, anxiety and anger ● Improve self-esteem ● Resolve old hurts ● Reduce reactions to conflict and criticism ● Reduce depression ● Work through grief and loss</image:caption>
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    <image:image>
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      <image:title>Brainspotting</image:title>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/infertility-support-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578605169542-VUIOL4P9820L1OGPEFW0/hello-i-m-nik-z1d-LP8sjuI-unsplash.jpg</image:loc>
      <image:title>Infertility Support - Are you struggling to conceive?</image:title>
      <image:caption>Do you feel like no one understands what you are going through? Do you have feelings of shame or failure because you aren’t able to achieve what seems to come so easily for everyone else? Does Facebook feel like a mine field with countless ultrasound photos and birth announcements? Are you tired of people telling you to “just relax” or “just adopt”? Do you hate feeling jealous when your loved ones announce that they are pregnant? Does it feel like your life is consumed with trying to get pregnant? If you answered yes to any of these questions, you may benefit from seeking infertility support.</image:caption>
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      <image:title>Infertility Support</image:title>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/9cce1ba2-cc55-415a-b5f6-ee73bf49b7f5/bigsmile.jpg</image:loc>
      <image:title>About Me - Hi, I’m Kerri.</image:title>
      <image:caption>I’m not sure whether it was nature (my mom is a therapist) or nurture (growing up, I was always the friend that people would confide in) but I’m pretty sure I was destined to be a therapist. I’ve been told that I’m easy to talk to, that I’m warm and approachable, and that I’m “real”. At the same time, I’m not afraid to call out my clients if I notice that they are engaging in unhealthy patterns or behaviors (in a gentle way of course). My clients tell me they appreciate this about me, as they don’t just want someone who simply listens and nods. I try to use humor in sessions as well- I believe there is a place for both laughter and tears in sessions.</image:caption>
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      <image:title>About Me</image:title>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/schedule-session</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/6aedc87f-2bb0-4526-849b-bf1de34ca7ea/highfive.jpg</image:loc>
      <image:title>Schedule Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/dont-be-your-own-bully-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-12</lastmod>
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      <image:title>Don't Be Your Own Bully</image:title>
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      <image:title>Don't Be Your Own Bully</image:title>
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      <image:title>Don't Be Your Own Bully</image:title>
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      <image:title>Don't Be Your Own Bully</image:title>
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      <image:title>Don't Be Your Own Bully</image:title>
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      <image:title>Don't Be Your Own Bully</image:title>
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      <image:title>Don't Be Your Own Bully</image:title>
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      <image:title>Don't Be Your Own Bully</image:title>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/how-zac-got-his-zs-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1579263163894-8H17E6QFCAW04P94AHJS/Book3-2.jpg</image:loc>
      <image:title>How Zac Got His Z's - How Zac Got His Z’s</image:title>
      <image:caption>“How Zac Got His Z’s: A Guide to Getting Rid of Nightmares” is a simple, three step guide to solving nightmare issues. This book is based on an approach called re-scripting that I have used in my practice with children who have trouble sleeping due to scary dreams. My husband, graphic artist Jason Oransky, contributed the fun and engaging illustrations. In “How Zac Got His Z’s”, a boy learns how to conquer his bad dreams. Through fun rhymes and engaging illustrations, your child will learn how to get rid of his nightmares just like Zachary does.</image:caption>
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      <image:title>How Zac Got His Z's</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/how-zac-got-his-zs-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-16</lastmod>
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  <url>
    <loc>https://kerrigoldingoransky.com/workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-22</lastmod>
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  <url>
    <loc>https://kerrigoldingoransky.com/workshops/dont-be-your-own-bully-workshop-for-middle-school-girls</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-22</lastmod>
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  <url>
    <loc>https://kerrigoldingoransky.com/workshops/recipe-for-friendship-social-skills-baking-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-11</lastmod>
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  <url>
    <loc>https://kerrigoldingoransky.com/workshops/sandwich-generation-support-group-senior-living-options-and-resources</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-21</lastmod>
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    <loc>https://kerrigoldingoransky.com/workshops/be-your-own-valentine-ancs-afterschool-enrichment</loc>
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    <loc>https://kerrigoldingoransky.com/workshops/be-your-own-valentine-christ-the-king-5th-7th-grade-girls</loc>
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    <loc>https://kerrigoldingoransky.com/faq</loc>
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      <image:title>FAQ</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578422258181-FURC2GNR8TVMPBWKCHPP/pavan-trikutam-1660-unsplash.jpg</image:loc>
      <image:title>Contact</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578766513625-UBOT8NG9GHHB4XGRU6JA/Kerri+Golding+Orransky.jpg</image:loc>
      <image:title>Contact</image:title>
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    <loc>https://kerrigoldingoransky.com/adults-2</loc>
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    <lastmod>2020-01-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578586793161-81DPH3SNNSYWNHK9KHTS/ron-smith-63tBU8et1YY-unsplash.jpg</image:loc>
      <image:title>Copy of Adults - Are you feeling stuck?</image:title>
      <image:caption>Do you worry or stress too much? Do you have trouble getting started on tasks, even something that you think is really important? Is your anger causing you problems? Are you having trouble finding or staying in a healthy relationship? Do you get mad at yourself for constantly misplacing things or forgetting appointments? Are you plagued with self-doubt? Are you overwhelmed and struggling to find balance in your life? If you answered yes to any of these questions, I can help.</image:caption>
    </image:image>
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    <loc>https://kerrigoldingoransky.com/complimentary-consult</loc>
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    <lastmod>2020-01-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578766630690-KIXNFB9375UBQGEFVZC8/Kerri+Golding+Orransky.jpg</image:loc>
      <image:title>Complimentary Consult</image:title>
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    <loc>https://kerrigoldingoransky.com/workshops-4</loc>
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    <lastmod>2023-01-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1579187026587-OISF7FSJUE0FEBT9S596/Kerri+Golding+Orransky.jpg</image:loc>
      <image:title>Workshops</image:title>
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    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/c44c510f-60b6-4304-928f-4b9cdbe6fbff/Screenshot+2024-08-11+at+3.02.03%E2%80%AFPM.png</image:loc>
      <image:title>Workshops and Groups - Social Skills Baking Group</image:title>
      <image:caption>This unique social skills group for 3rd-5th graders blends baking and bonding. This group will be led by Rahel Belfield, Owner and Chef at Grant Park Coffeehouse and Kerri Golding Oransky, LCSW Child, Adolescent and Adult Therapist at Coffeehouse Counseling. Participants will learn how to bake delicious treats while also learning how to cooperate, communicate and connect with others. We will engage in hands-on baking sessions while learning the ingredients for making and keeping friends such as initiating friendships, understanding social cues and navigating friendship challenges. Space is limited. Click here to register.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/01f35355-9219-4a99-bf7f-d336424136e8/fullsizeoutput_28c.jpeg</image:loc>
      <image:title>Workshops and Groups - Don’t Be Your Own Bully Series</image:title>
      <image:caption>Does your child put themselves down or say things will never work out? Are they harder on themselves than anyone else is? In this six week series, participants will learn about their “Brain Bullies” or “The Self-esteem Stealers” . We will use art and creative activities to learn how to talk back to their inner bullies and develop tools to increase their self-esteem.</image:caption>
    </image:image>
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    <loc>https://kerrigoldingoransky.com/new-page-1</loc>
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    <lastmod>2023-01-14</lastmod>
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  <url>
    <loc>https://kerrigoldingoransky.com/meet-freddie</loc>
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    <lastmod>2024-08-02</lastmod>
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      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673799960290-C0AQHUG5UFERERNYSIQ4/covershot.jpg</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673800166277-6MXQEQC4MWED8ZEPEWIW/fredmestoopfav.jpg</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673800453341-NQQZR4PCAJGWFYXVJFWI/Screen+Shot+2023-01-15+at+11.33.11+AM.png</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673801511805-S7OCFQAIX39CRDEE9LYI/favread.jpg</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673800009474-K1EHXM4SGJ5UO2MZXBKJ/freddiegabfav.jpg</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673802108538-KIB3T7CU8S7F2E5L1QS8/IMG_1947.jpg</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673801997509-TW34EPQX6C7MZKFC9F28/IMG_2034.jpg</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673802029886-UO503Q4PUWXH5D0UPB0Z/IMG_1970.jpg</image:loc>
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    <image:image>
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      <image:title>Meet Freddie</image:title>
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      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673819213623-69CMGTNWW5R9SH8X59NC/fredmedoor.jpg</image:loc>
      <image:title>Meet Freddie</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1673883959879-H6DR96YMCA2XTMAOD8CM/fullsizeoutput_5e6.jpeg</image:loc>
      <image:title>Meet Freddie</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/books</loc>
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    <priority>0.75</priority>
    <lastmod>2020-03-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1578767361551-KXDU3X1NC2B42ED6IIZU/Kerri+Golding+Orransky.jpg</image:loc>
      <image:title>Books (Store)</image:title>
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    <loc>https://kerrigoldingoransky.com/books/parenting-children-with-anxiety-support-group</loc>
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    <lastmod>2020-02-20</lastmod>
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      <image:title>Books (Store) - Parenting Children with Anxiety Support Group</image:title>
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    <loc>https://kerrigoldingoransky.com/books/dont-be-your-own-bully</loc>
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    <lastmod>2022-11-14</lastmod>
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      <image:title>Books (Store) - Don't Be Your Own Bully</image:title>
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    <loc>https://kerrigoldingoransky.com/workshops-1</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2021-02-10</lastmod>
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    <loc>https://kerrigoldingoransky.com/workshops-1/pie-making-workshop</loc>
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    <lastmod>2025-01-22</lastmod>
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      <image:title>Workshops - Pie-Making Workshop</image:title>
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    <loc>https://kerrigoldingoransky.com/workshops-1/recipe-for-friendship-social-skills-baking-group-1</loc>
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    <lastmod>2025-01-22</lastmod>
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      <image:title>Workshops - Recipe for Friendship: Social Skills Baking Group</image:title>
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  <url>
    <loc>https://kerrigoldingoransky.com/workshops-1/sandwich-generation-support-group-senior-living-options-and-resources-august-28-2023</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e135262848b250f33ec2c4a/1687970803283-HRE2BAUABZ5SJC7D4C3A/Screen+Shot+2023-06-27+at+10.28.19+PM.png</image:loc>
      <image:title>Workshops - Sandwich Generation Support Group  -August 28 2023 11:30-1PM</image:title>
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  </url>
  <url>
    <loc>https://kerrigoldingoransky.com/workshops-1/sandwich-generation-support-group</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-01-22</lastmod>
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      <image:title>Workshops - Sandwich Generation Support Group- July 25th 12-1:30</image:title>
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    <loc>https://kerrigoldingoransky.com/workshops-1/dont-be-your-own-bully-book-1</loc>
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    <lastmod>2024-11-22</lastmod>
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      <image:title>Workshops - Don't Be Your Own Bully Book for Workshop Participants</image:title>
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      <image:title>Workshops - Don't Be Your Own Bully Book for Workshop Participants</image:title>
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      <image:title>Workshops - Be Your Own Valentine Workshop for Middle School Girls</image:title>
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